Breakfast Cereal

It took me years to find the exact breakfast cereal that would work for me.  This is my favorite combination.  When I have this cereal it gives me energy and it keeps me going for hours.  I like something that sticks with me so I don’t have to snack until lunch.  I found this cereal through the Engine 2 diet.  It’s a little bit different than how they make it, but I still want to give them credit for it.  They call it Rip’s Big Bowl.

1/4 Cup Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed

1/4 Cup Oatmeal (No sugar added, just plain.)

1/4 Cup Cascadian Farm Organic multi Grain Squares

1/4 Cup Ezekiel 4:9 Sprouted Whole Grain Cereal Cinnamon Raisin

1 Tablespoon Bob’s Red Mill Golden Flaxseed Meal

1 Handful of crushed Walnuts

1/4 Cup Blueberries

1/4 Cup Raisins

4 Strawberries, quartered

1 banana

1/2 cup to a little more of Vanilla almond milk

Add any kind of berries that are in season.  Just typing this makes me want to have another bowl right now.

It seems like a lot of cereal, but it’s really good.  I love this and crave it.  Try it and let me know what you think.